Privacy Policy

Your data, clearly explained.

Effective Date: October 2026

InteroHB is a wellness and fitness training app designed to help users practice heartbeat awareness through simple reflective exercises.

This page explains what information InteroHB may access, how it is used, and how the app is positioned for personal wellness rather than medical use.

Stored on your device

Session data stays local.

No tracking

No advertising or profiling.

Never sold

We do not sell or share your data.

Your permission first

Apple Health access only when you allow it.

Information we access

InteroHB may access information from Apple Watch, Apple Health, and compatible Bluetooth heart rate devices that you choose to connect to the app.

Heartbeat

Live heartbeat readings

The app may read current heartbeat values from Apple Watch, through the InteroHB Apple Watch app, or from a connected Bluetooth heart rate device during training sessions.

Apple Health

Health data you allow

With your permission, InteroHB may read heart rate data from Apple Health and may write session data to Apple Health. You choose which data types to allow.

Session data

Practice results

InteroHB stores session history, insights, and related performance information locally on your device.

Preferences

App settings

The app may store profile details, preferences, and settings needed to support the user experience locally on your device.

How information is used

InteroHB is designed with privacy in mind. We do not collect or store your personal data on external servers. All session data, including heartbeat measurements and performance metrics, is stored locally on your device. Bluetooth is used solely to connect to compatible consumer-grade heart rate devices. Apple Watch and Apple Health data are used solely to provide heart rate readings during sessions and to save session data to Apple Health when you allow it. We do not use your data for tracking, advertising, or profiling.

Local storage

What stays on your device

Heartbeat readings, session history, insights, and app preferences are intended to remain on your device so you can review your progress without sending personal data to external servers.

No hidden tracking

How connections are used

Bluetooth is only used to connect to compatible consumer-grade heart rate devices. The InteroHB Apple Watch app sends heart rate readings to the InteroHB app on your paired iPhone. InteroHB does not use your data for advertising, tracking, or profiling.

Apple Watch and Apple Health

InteroHB works with Apple Watch through a companion Apple Watch app and integrates with Apple Health (HealthKit). Access to Apple Health is optional and is only granted with your permission.

Apple Watch

Companion watch app

The InteroHB Apple Watch app reads heart rate during your sessions and sends those readings to the InteroHB app on your paired iPhone. It is not sent to our servers.

Apple Health

Reading and writing Health data

With your permission, InteroHB may read heart rate data from Apple Health and write session data to Apple Health. You can review or change these permissions at any time in the Health app or in Settings.

Protection

How Health data is treated

Data obtained from Apple Health is not used for advertising or marketing, is not sold, and is not shared with third parties. It is used only to provide InteroHB's wellness features.

Apple

Data managed by Apple

Data saved to Apple Health is stored and managed by Apple according to your Health and iCloud settings and Apple's privacy policy.

Subscriptions and Billing

Subscriptions

Premium features

InteroHB offers optional premium features through auto-renewable subscriptions. Subscription status may be used within the app to determine access to premium features.

Billing

App Store payments

All payments are processed securely by Apple through your App Store account. We do not have access to your full payment details. You can manage or cancel your subscription at any time in your App Store account settings.

Third-Party Services

Data sharing

What we do not use

InteroHB does not use third-party advertising networks. We do not sell or share your personal data.

Future tools

Policy updates

If analytics or crash reporting tools are introduced in the future, this policy will be updated accordingly.

Data Retention and Deletion

Retention

How long data remains

All data is stored locally on your device.

Deletion

How to remove data

You can delete your data at any time by deleting the app from your device. Deleting the app does not remove data InteroHB saved to Apple Health; you can delete that data in the Health app. If cloud features are introduced in the future, additional data management options will be provided.

Your Rights

Control

Your data choices

You have full control over your data within the app. Since data is stored locally, you can modify or delete it at any time.

Future updates

Account-based features

If future updates introduce account-based features, we will provide clear options for accessing and deleting your data.

Medical disclaimer

InteroHB is a personal wellness and self-awareness training app.

Not medical use

How to understand the app

InteroHB is not intended to diagnose, treat, cure, monitor, or prevent any disease or medical condition. It should not be used as a substitute for professional medical advice or evaluation.

Safety

When to seek help

If you experience concerning symptoms or have questions about your heart or health, consult a qualified healthcare professional rather than relying on the app.

Your choices

You can stop using Apple Watch or Bluetooth-connected devices with the app at any time, change or revoke Apple Health access in the Health app or in Settings, and can remove the app and its locally stored data from your device.

Contact

If you have any questions about this Privacy Policy, please contact:

support@interohb.com